Category 1 Articles

Sample Posting Long Title 2

When you’re a beginning runner, the entire activity and everything that has to do with it can seem more intimidating than it does exciting. This is unfortunate because running can work wonders on not just your physical weight and stamina but also your mental health,...

Sample posting Long Title 1

When you’re a beginning runner, the entire activity and everything that has to do with it can seem more intimidating than it does exciting. This is unfortunate because running can work wonders on not just your physical weight and stamina but also your mental health,...

Best Running Gear for Beginners

When you’re a beginning runner, the entire activity and everything that has to do with it can seem more intimidating than it does exciting. This is unfortunate because running can work wonders on not just your physical weight and stamina but also your mental health,...

How to Use a Heart Rate Monitor to Lose Weight

Introduction Many people utilize technology to help simplify their lives, and fitness is no exception. Advancements in wearable tech have created devices that can track and analyze fitness statistics including steps and heart rate allowing individuals to better...

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